Predavanje o Ayurvedi

Predavanje o Ayurvedi

Kdaj: Sobota, 11. februar, 2017 Trajanje: 11.00 – 13.00 Kje: Nataraja studio, Resljeva 1, 1000 Ljubljana Prijave: eva@evisenseyoga.com, 041 385 333 Cena: 20 EUR Pred več kot 5.000 tisoč leti, preden je sodobna medicina našla znanstvene dokaze, da sta um in telo...
What is Vinyasa Yoga?

What is Vinyasa Yoga?

The word Vinyasa is literally translated from Sanskrit word meaning “connection” and the Vinyasa style of yoga is based on synchronizing postures and breath together in a rotation like a “wheel” or a “circle”. The continual...
Pancha Kosha: Pet teles ali pet ravni zavedanja

Pancha Kosha: Pet teles ali pet ravni zavedanja

  Človek je več dimenzionalno bitje in njegovo zavedanje se manifestira na večih ravneh. Sodobna psihologija razlaga o treh razsežnostih uma: zavestno, podzavestno in nezavedno. V filozofiji joge so razsežnosti razdeljene na: grobo, subtilno in vzročno razsežnost....
Položaj Orla – Garudhasana

Položaj Orla – Garudhasana

Položaj orla ali Garudhasana je stoječa asana in spominja na igro Twister. Se zvijamo, raztezamo in zavijamo ude, dokler ne vemo več kaj je desno in levo – istočasno stojimo na eni nogi. Znotraj te situacije moramo najti občutek stabilnosti. Kljub temu, da se...
What is the purpose of Yoga Asanas?

What is the purpose of Yoga Asanas?

Many people in the West are of opinion that Yoga is meant for keeping the body fit and healthy by doing asanas. They limit yoga to physical exercises, but the major focus of yoga is the modification of one’s self-awareness and relationship to the world. It is a...